Program options

Transparent offerings

Choose an appropriate format

Descriptions emphasize scope, time commitment and included supports so you can select the best fit for your role.

3 program tiers

12 months of available scheduling

Basic program

Focused, short-term development

Entry level

2050 CAD

Initial assessment and action plan
Four coaching sessions
Progress check at conclusion
Email follow-up support for 30 days
Practical exercises and templates

Pricing

Introductory session

30-minute discovery conversation
Overview of methodologies
Initial recommendation of format
No-obligation information packet
Schedule availability for next steps

Pricing

Pro program

2900 CAD

Comprehensive assessment suite
Eight coaching sessions over 3–6 months
Habit design and workplace transfer plan
Data tracking and monthly reviews
Access to peer workshop sessions

Pricing

Resources and research basis

Sorynthia bases its methods on peer-reviewed literature in adult learning, behavior change and leadership science. Materials shared with clients include summaries of supporting studies and practical guides for applying evidence in the workplace.

Guides

Practical toolkits

Downloadable checklists, planning templates and experiment logs designed to help transfer coaching insights into daily work routines.

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Research summaries

Accessible explanations

Concise summaries of relevant studies and frameworks that inform our approach, written for busy professionals without technical jargon.

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Case examples

Applied results

Illustrative, anonymized examples showing how structured development work led to better role performance and reduced friction in everyday tasks.

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Request program materials or schedule an intake with Sorynthia.

Request materials

Ready to examine current practice?

Schedule an initial review with Sorynthia to determine a practical path forward for professional development.

Flexible formats for busy schedules; clear milestones and measurable activities.

Initial consultations available by appointment at our Mississauga location. If you are evaluating next steps in your professional development, consider arranging a focused consultation to review current priorities, constraints and readiness for change. The consultation provides an evidence-informed overview of options and typical timelines for personal and career development work.

Schedule a consultation

Contact

Participation in consultations and programs is voluntary. Outcomes vary by individual and depend on personal circumstances, effort and external factors. Use of services is subject to Sorynthia's Privacy Policy and Terms of Service available at gtorynthia.info.